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When I was a teenager, sun worshipers spent hours baking in the sun to get the perfect tan. I have to confess I spent a day or two at the beach myself without giving it a thought. Years of sunburns have taught us that those beautiful tans lead to early aging and serious skin problems. Even though it’s 93 million miles away, the sun’s rays cause skin to age much faster than normal and increase chances for skin cancer. Even if the weather is cloudy those UV rays will pass through the clouds and damage your skin. So, when you’re working outside this summer, be sure to protect yourself… wear a hat… long sleeves and use a sunscreen with a sun protection factor of at least 15 or higher. One that’s waterproof will protect you longer while you’re working up a sweat.